THE BLOG

The Feeling of Enough Feb 03, 2025

As I was brushing my teeth last night I was asking myself why a certain thing kept happening.  Why do I keep seeing these situations? Why would I choose to keep experiencing this? What. Is. This. Tryi...

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Waking up SPICY mindset work questions to ask yourself self coaching Jan 24, 2025

I woke up this morning SPICY.

Most of my friends love my spicy version because 1) it doesn't come out very often and 2) she's got some great little perspectives on life.

There's a lot of me

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What I learned about my personal worth from a Stanley mug. personal worthy stanley mug success coaching worthiness Jan 22, 2025

Yes.  A Stanley mug. The one that everyone seems to have and every time I see it all I can think of is that one TikTok where the woman's car caught on fire, burnt to a crisp, and she pulled out her St...

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Question to ask myself journalling prompt mindset work qotd questions to ask myself self coaching Jan 19, 2025

Question of the day: Am I trying to make this worth my time OR worth the value?  We can all talk ourselves in or out of any situation(s). We’re smart cookies. But I would encourage you that when you f...

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Running in your Dreams dream dream interpretation mindset questions to ask yourself running success coaching Jan 15, 2025

In my dreams last night it kept coming up to stop running.   When we're running in our dreams, we're either running TO something or FROM something. And that something is in your life already. Your sub...

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